{"id":650,"date":"2020-07-05T20:42:28","date_gmt":"2020-07-05T20:42:28","guid":{"rendered":"http:\/\/elevationjiujitsu.nl\/?page_id=650"},"modified":"2025-01-05T17:43:43","modified_gmt":"2025-01-05T17:43:43","slug":"jiu-jitsu","status":"publish","type":"page","link":"https:\/\/elevationjiujitsu.nl\/en\/jiu-jitsu\/","title":{"rendered":"Jiu Jitsu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"650\" class=\"elementor elementor-650\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2104dd20 e-flex e-con-boxed e-con e-parent\" data-id=\"2104dd20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-395637f elementor-widget elementor-widget-global elementor-global-5132 elementor-widget-heading\" data-id=\"395637f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/elevationjiujitsu.nl\/beginners-cursus-bjj\">Volgende Beginnerscursus BJJ begint op 6 April<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e12747a e-flex e-con-boxed e-con e-parent\" data-id=\"5e12747a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3469fdc7 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"3469fdc7\" 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class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68d95550\" data-id=\"68d95550\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f61344f elementor-widget elementor-widget-spacer\" data-id=\"3f61344f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68278130 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"68278130\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jiu Jitsu (JAPANS)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3f2807 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a3f2807\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elevation Jiu Jitsu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c6d0211 elementor-widget elementor-widget-spacer\" data-id=\"3c6d0211\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-530e248d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"530e248d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-514e4691\" data-id=\"514e4691\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-730cde16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"730cde16\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-12abfb23\" data-id=\"12abfb23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c97ab0b elementor-widget elementor-widget-testimonial\" data-id=\"c97ab0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Allereerst is een omschrijving en definitie van jiu-jitsu (Japanse uitspraak: djoe djitsoe) op zijn plaats. Over het algemeen wordt jiu-jitsu vertaald als de \u2018zachte kunst\u2019 (ju of jiu = zacht, meegaand; jitsu = kunst, vaardigheid). Hoewel jiu-jitsu op het eerste gezicht niet \u2018zacht\u2019 over komt als je een training of demonstratie ziet, schuilt er toch een grote mate van waarheid in deze vertaling. Een jiu-jitsuka (beoefenaar van jiu-jitsu) zal bij een aanval er de voorkeur aan geven om mee te gaan in de beweging van de aanvaller. Een karateka, bijvoorbeeld, zal een aanval blokkeren en plaatst dan een tegenstoot. Dit is een vrij harde vorm van verdedigen. Jiu-jitsu is er op gericht om de energie van de aanval te gebruiken. Als je bijvoorbeeld geduwd wordt kun je de voorwaartse energie die op je wordt uitgeoefend gebruiken om een heupworp in te zetten en zo de aanvaller (uke) te vloeren. In plaats van tegengas te geven ga je mee in de beweging waarna je door een worp, klem of atemi (trap of stoot) de situatie in jouw voordeel beslist.\n\nEen allesomvattende definitie van jiu-jitsu is lastig te formuleren. Hoewel jiu-jitsu gericht is op zelfverdediging komen er ook aspecten in voor die voor offensieve doeleinden kunnen worden gebruikt. Voor het 2e dan examen moet je bijvoorbeeld overnames laten zien waarbij de aanvaller wint. Soms is de aanval ook de beste verdediging (bijvoorbeeld bij meerdere tegenstanders). Hoewel we meestal ongewapend werken moeten we ons ook kunnen verdedigen tegen aanvallers met wapens (bijvoorbeeld stok of mes). Het is vaak ook handig om zelf om te kunnen gaan met deze wapens. De stok die je van een uitgeschakelde aanvaller hebt afgepakt kun je gebruiken tegen andere aanvallers. Serge Mol geeft in zijn boek \u2018Classical fighting arts of Japan\u2019 een goede omschrijving van het traditionele jiu-jitsu:\n\n\u2018A method of close combat, either unarmed or employing minor weapons, that can be used in defensive or offensive ways, to subdue one or more unarmed or armed opponents.\u2019\nMaar het moderne jiu-jitsu omvat voor een belangrijk deel ook sportieve competitie. Puristen kunnen het bezwaar maken dat wedstrijd-jiu-jitsu een inhoudelijke beperking geeft omdat de meest gevaarlijke (en vaak ook effectiefste) technieken niet mogen worden gebruikt. Hier staat echter tegenover dat sportief succes vaak veel positieve publiciteit genereert die er voor zorgt dat jiu-jitsu een grotere bekendheid krijgt.\n\nJiu-jitsu is \u00e9\u00e9n van de oudste vechtkunsten die nu nog worden beoefend. Het jiu-jitsu werd beoefend door de samurai klasse uit de Japanse middeleeuwen. De samurai waren Japanse ridders die een Japanse edelman (shogun) diende met als hoofddoel de heer te beschermen en in oorlog te vechten op het strijdveld. Vandaar dat jiu-jitsu ook een martial art oftewel krijgskunst wordt genoemd. Het belangrijkste wapen van een samurai was zijn zwaard (katana) maar als zij in een gevecht werden ontwapend moesten ze ook verder kunnen vechten. Hiervoor is het jiu-jitsu ontwikkeld. In traditionele vormen van jiu-jitsu komen vaak verdedigingen tegen het zwaard voor.<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48e5e5bf elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"48e5e5bf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element 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e-child\" data-id=\"230af795\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62298f9 elementor-widget elementor-widget-heading\" data-id=\"62298f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">OPENING HOURS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7c37f1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-5147 elementor-widget-icon-list\" data-id=\"2c7c37f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Monday - Friday:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">17:30 - 22:00<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Saturday:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">11:00 - 15:00<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sunday:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">12:30 - 15:00<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cbf8861 e-con-full e-flex e-con e-child\" data-id=\"2cbf8861\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8a1b6a elementor-widget elementor-widget-heading\" data-id=\"3c8a1b6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Join The club<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17f955b7 elementor-widget elementor-widget-text-editor\" data-id=\"17f955b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex max-w-full flex-col flex-grow\"><div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"444d75df-2d3f-4195-8d92-18e56a96a9c4\" data-message-model-slug=\"gpt-4o-mini\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose w-full break-words dark:prose-invert dark\"><p><strong>Sign up for updates directly from the mat and stay in the loop about all our gym happenings and special events!<\/strong><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49be3166 elementor-widget-mobile__width-inherit elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"49be3166\" data-element_type=\"widget\" data-e-type=\"widget\" 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Over het algemeen wordt jiu-jitsu vertaald als de \u2018zachte kunst\u2019 (ju of jiu = zacht, meegaand; jitsu = kunst, vaardigheid). Hoewel jiu-jitsu op het eerste gezicht niet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-650","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/elevationjiujitsu.nl\/en\/wp-json\/wp\/v2\/pages\/650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elevationjiujitsu.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elevationjiujitsu.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elevationjiujitsu.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elevationjiujitsu.nl\/en\/wp-json\/wp\/v2\/comments?post=650"}],"version-history":[{"count":13,"href":"https:\/\/elevationjiujitsu.nl\/en\/wp-json\/wp\/v2\/pages\/650\/revisions"}],"predecessor-version":[{"id":5351,"href":"https:\/\/elevationjiujitsu.nl\/en\/wp-json\/wp\/v2\/pages\/650\/revisions\/5351"}],"wp:attachment":[{"href":"https:\/\/elevationjiujitsu.nl\/en\/wp-json\/wp\/v2\/media?parent=650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}