We are very happy that you have decided to train with us. If it’s your first encounter with BJJ, don’t worry. We start with a warm up and then we will practice a number of techniques in pairs. Then we do positional sparring in the last part of the training. We will then test the previously learned techniques in a live situation.
Sparring does not have to be done immediately during your first training, if you would rather take a look at how the rest is doing, that is completely fine.
Within a few moments you will receive an email confirmation of your registration and some practical information.
In the unlikely event that you are unable to attend or you want to reschedule the lesson. Then you can cancel this lesson by responding to the confirmation you just received. You can then schedule another trial lesson on our website.
See you soon on the mat!!!!!