Schedule

From 8th of September 2021

Maandag

Open Gym - Strength and Conditioning 06:00-10:00

Beginners Course BJJ (6 week course) Check the link for more info

18:15-19:15

BJJ Basics - Gi Les 19:30-20:30

BJJ Basics & Fundamentals - No Gi Les 20:30-21:30

Dinsdag

Open Gym - Strength and Conditioning 06:00-10:00

BJJ Basics & Fundamentals - No Gi Les 11:00-12:00

Beginners Course BJJ (6 week course) Check the link for more info

18:15-19:15

BJJ Basics & Fundamentals - No Gi Les 19:30-20:30

Open Mat (gratis voor leden) 20:30-21:30

Woensdag

Open Gym - Strength and Conditioning 06:00-10:00

Kids class 6 - 10 jaar oud - No Gi Les 16:00-17:00

Beginners Course BJJ (6 week course) Check the link for more info

18:15-19:15

BJJ Basics - Gi Les 19:30-20:30

BJJ Mixed Levels - No Gi Les 20:30-21:30

Donderdag

Open Gym - Strength and Conditioning 06:00-10:00

BJJ Basics & Fundamentals - No Gi Les 11:00-12:00

Beginners Course BJJ (6 week course) Check the link for more info

18:15-19:15

BJJ Basics & Fundamentals - No Gi Les 19:30-20:30

Open Mat (gratis voor leden) 20:30-21:30

Vrijdag

Open Gym - Strength and Conditioning 06:00-10:00

BJJ Basics & Fundamentals - No Gi Les 18:15-19:30

Zaterdag

Striking / Kickboxing

11:00-12:00

Takedown class for grappling/mma - No Gi Les (starting June 19th) 12:00-13:00

Open Mat (gratis voor leden) 13:00-14:00

Zondag

Open Mat (gratis voor leden) 13:00-15:00

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Elevation Jiu Jitsu est. 2016